Meet Deb Frischmon
Spiritual Mentor | Energy Alchemist | ascension Guide |
Yoga & Embodiment Teacher
“the light in me honors and appreciates the light in you”
everything there is to know about Deb
Deb Frischmon, Yogi and ascension guide, is passionate about awakening others to remember who they truly are—divine, powerful, and deeply worthy. Her work inspires others to reconnect with their hearts, cultivate inner peace, transform the ordinary into the extraordinary, and live HEAVEN ON EARTH.
She facilitates transformational spiritual retreats around the world, teaches yoga and meditation, and leads masterclasses and workshops that empower lasting soul growth.
Deb also mentors clients one-on-one, both in person and virtually, offering intuitive guidance, energy healing using sacred activations, and heart-centered support for those ready to live with intention, purpose, and joy.
When she’s not traveling the globe and living her best life, Deb resides in Waconia, Minnesota—grounded, grateful, and guided by love.
“I choose to make the rest of my life the best of my life.”

words of gratitude

create a life you love to live
Transformation Teacher. Guide. Mentor. Author. Yoga.
Deb Frischmon
Phone | 612-432-0474
Email | deb.frischmon@yahoo.com